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“Vivridh”: A Symphony of Mental Health and Performing Arts

In a heartfelt and transformative evening, Dhwani Dance and Music Academy hosted “Vivridh: A Symposium on Mental Health and the Performing Arts”, an initiative aimed at fostering conversations around mental health through the universal language of art at Kamani Auditorium on Thursday 16th Jan2025.

Organised with the support of The Red Door and The Bengal Association of Delhi, the event brought together poignant performances and insightful discussions to address the pressing need for inclusivity and empathy in the discourse on mental well-being.

Young people today are navigating a complex world filled with opportunities and unique pressures—from academic stress and societal expectations to the pervasive influence of social media.

Dhwani is well-known for its exquisite choreographies and has been recognized for its significant contributions to the country’s rich cultural heritage. Founded in 1984 by Smt. Vaswati Misra, the organization is led by the daughter-in-law of Kathak Guru Pandit Shambhu Maharaj, a recipient of the Padma Shri award for his pivotal role in bringing recognition to the dance form.

“Vivridh is more than just an event; it is a movement to weave empathy and understanding into the fabric of our lives,” said Smt Vaswati Misra, Founder of Dhwani Dance and Music Academy. “By combining art and mental health advocacy, we hope to create a safe space for dialogue and inspire a deeper understanding of the struggles many face silently. Those of us who are not doctors, but want to help, want to know how we can do so.”

This initiative was supported by The Red Door, a mental health advocacy platform that believes in an inclusive, diverse, and respectful approach to emotional and mental well-being, and The Bengal Association of Delhi, a cultural organization dedicated to promoting meaningful initiatives for community enrichment.

Through Vivridh, Dhwani aimed to shine a spotlight on the transformative power of performing arts as a bridge between awareness and action, connecting minds and hearts to address the complexities of mental health.

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