Stress management is the need of the hour for the city of Kolkata. The best life coach, Guruji Shri C. Kailash from Tirupati, the Land of Manifestation has been taking this workshop to overcome stress in many places of India, and the participants are having transformative changes in their day to day life activities. The workshop here is anticipated by more than 150 participants. The work commitments, peer pressure of studies in students, professionals, individuals, all have one common thing- the so called lifestyle disease- STRESS. Managing stress gives you freedom to be in your life, and drive your life the way you need, instead of stress driving you. One can lead a life with better relationships with fellow individuals, have a balanced life with more productivity in work and quality time with family and ability to overcome the anxiety and fears & the byproducts of stress. Students will be able to perform better in their curriculums. All are welcome to get the benefits from this interactive workshop. The Event is being hosted and presented by Twisted Truths by David & Goliath Shorts.
Pre-cursor to the main event that will take place on the 18th-19th of November 2023. The Curtain Raiser held today at Saturday Club, Kolkata gave a complete insight into what the audience can expect from the Stress Management Workshop. It highlighted the need for stress management in today’s world, understanding stress & stress management, Debunking myths: Addressing the common belief that stress is uncontrollable. The event also focused on the impacts of prolonged stress on physical, emotional, and mental well-being. The Need for Balance, Resilience: The strength to face challenges and pressures without succumbing were also topics that were touched upon.
The event witnessed the introduction of the expert through his spokesperson; introduction of Seema Ji, the trained disciple and spokesperson of Sri Guruji C. Kailash; Brief on Seema Ji’s journey with Guruji and her experience in the field of stress management; Highlight on Tirupati’s significance as the “Land of Manifestation” and Guruji’s teachings.
The attendees of the workshop will gain in-depth understanding of stress and its effects, Practical tools and techniques to manage & reduce stress, a personalized approach to stress management tailored to individual needs.
Speaking to the media, Guruji Shri C. Kailash said, ” It may seem like there’s nothing you can do about your stress levels? But you have a lot more control than you might think. If you’re living with high levels of stress, you’re putting your entire well-being at risk. Stress wreaks havoc on your emotional equilibrium, as well as your overall physical and mental health. It narrows your ability to think clearly, function effectively, and enjoy life. Effective stress management helps you break the hold so you can be happier, healthier and more productive. The ultimate goal is a balanced life, with time for work, relationships, relaxation, fun and the resilience to hold up under pressure and meet challenges head on. But stress management is not one-size-fits-all. That’s why it’s important to experiment and find out what works best for you. We have the best solution for you to manage your stress levels.“