June 21 is celebrated across the world as the International Yoga Day, recognising the benefits of the ancient Indian practice of Yoga.
Yoga prevents many chronic diseases and is a blessing to the mankind. It is the best gift that one can offer to his own self. Yoga does not change the way we see things; rather it transforms the one who sees.
Each year, the NCC cadets come together in large number and perform yoga in groups simultaneously at various locations across the country. NCC Cadets from 20 BN NCC, participated in the Yoga day celebration enthusiastically at the Vivekananda College.
The event was well received by the cadets and they were encouraged to think about their physical, mental and spiritual health.