Monsoon brings much-needed relief from the scorching summer heat, but it also comes with its own set of challenges for your skin. Increased humidity, sudden temperature changes, and constant exposure to rain can make your skin prone to a host of problems, including fungal infections, rashes, and body odour. To help you maintain healthy and fresh skin, here’s a list of essential bathing dos and don’ts specifically for the monsoon.
Dos:
1. Shower Twice a Day
Monsoon can make your skin feel sticky and uncomfortable. Showering twice a day helps to keep your skin clean, remove excess sweat, and prevent bacterial growth. Use a gentle body wash that cleanses without stripping your skin of its natural oils.
2. Use Lukewarm Water
While a hot shower might feel relaxing, especially during cooler monsoon days, it can strip your skin of essential oils, leading to dryness. Take a shower with lukewarm water instead, which is gentle on your skin and helps maintain its moisture balance.
3. Choose a Body Wash with Gentle Fragrance
Use a body wash with fragrance to enjoy a pleasant and refreshing scent that enhances your overall bathing experience. For a fragrant and refreshing monsoon shower, use a lavender-infused body wash with almond oil for hydration, ensuring soft and smooth skin. The ITC Vivel Lavender and Almond Oil Body Wash is a perfect fit. With a high-foaming formula, the body wash promises thorough cleansing.
4. Exfoliate Regularly
Exfoliation is crucial during the monsoon to remove dead skin cells and prevent clogged pores. Use a mild exfoliating scrub once or twice a week to keep your skin smooth and radiant. Be gentle to avoid irritation.
5. Moisturize After Bathing
Despite the high humidity, your skin still needs hydration. Use a lightweight, non-greasy moisturizer immediately after your shower to lock in moisture. Look for products with hydrating ingredients like aloe vera or hyaluronic acid.
Don’ts:
1. Avoid Long Showers
Spending too much time in the shower can strip your skin of natural oils, leading to dryness and irritation. Keep your showers short, ideally under 10 minutes, to maintain your skin’s natural moisture balance.
2. Don’t Skip the Drying Process
After showering, make sure to dry yourself thoroughly, especially in areas prone to fungal infections. Use a clean, dry towel and pay special attention to these areas to prevent moisture build-up.
4. Avoid Heavy Creams
Heavy creams can clog pores and make your skin feel greasy in the humid weather. Choose lightweight, fast-absorbing lotions or gels that provide adequate hydration without leaving a heavy residue.
Adapting your bathing routine to suit the monsoon season can make a significant difference in maintaining healthy, fresh skin. By following these simple dos and don’ts, you can protect your skin from the challenges posed by the humid climate and enjoy the refreshing rains without any worries. Remember, a little extra care goes a long way in keeping your skin radiant and healthy throughout the monsoon season.
